So this is something I decided to investigate last night. I was under the impression the last time I did a half marathon my regular ol pace was faster than it is now. So I went back into my Garmin records and had a look. Got a cortisone shot by the end of Jan. (took 6 weeks off in the mean time). Started lifting again in Feb, still hurt..
One cup of pineapple has only 74 calories and provides 94% of your RDA of vitamin C. It’s also high in manganese, an important mineral for the body’s muscle tone and nerve and bone health. A good source of dietary fiber, pineapple contains the enzyme bromelin, which breaks down protein and may aid in digestion and even help the body heal..
In Centuro Alert, the gamer has to play a burglar and steal different bikes. However, if he tries to steal the Centuro, there is a surprise in store. This game highlights the advanced Anti Theft Alarm on the new bike. I’ve been to three shows so far. Michael Chamberlin and the Ten Commandments rocked out. The language was a bit rough in parts but it was very funny and well thought out.
Paul remains unconvinced.By the end of the segment, John is openly mocking the reporter.It’s hilarious stuff, and further proof that even in the first wave of Beatlemania the band could instantly figure out who their enemies were.Note: the interview portion of the clip starts at 0:47.FILM REVIEW: Titanic 3D minute by minuteJames Cameron’s Titanic was always a marathon at three hours and counting. As it returns in 3D, Eli Glasner examines the experience minute by minute and discovers Cline Dion’s ubiquitous soundtrack, and James Cameron’s risible dialogue, have not improved with age. Continue reading this postSparkle trailer gives last glimpse of Whitney HoustonA trailer for the movie musical Sparkle was released Monday, giving us a glimpse of Whitney Houston’s last project.
Today was the Bandera 100k. I chose to race Bandera because it was the US 100k Championship, as well as the fact that the top three finishers earned automatic entry intoTheWestern States 100, a race thats been calling my name since I was about 13 (thats another story). Didn feel great the first 50k loop, but didn feel too bad either.
The extraction of oil and gas requires a wide range of oilfield equipment. These equipment are usually rented by oil and gas operators to lower their capital expenditure. Increase in oil and gas exploration, especially development of unconventional reserves, is expected to result in the growth of the oilfield equipment rental market.